{"id":4082,"date":"2020-01-09T05:36:47","date_gmt":"2020-01-09T10:36:47","guid":{"rendered":"https:\/\/africaglobalnews.com\/?p=4082"},"modified":"2020-01-09T05:36:47","modified_gmt":"2020-01-09T10:36:47","slug":"trans-fats-could-be-playing-a-role-in-your-memory-lapses","status":"publish","type":"post","link":"https:\/\/africaglobalnews.com\/website_b1ce9d46\/trans-fats-could-be-playing-a-role-in-your-memory-lapses\/","title":{"rendered":"Trans Fats Could Be Playing A Role in Your Memory Lapses"},"content":{"rendered":"\n<p>Those generous spreads of margarine and baked goods could be setting you up for greater memory loss, according to a recently published&nbsp;<a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0128129\">study<\/a>&nbsp;which focused on the association between trans fats and word memory.<\/p>\n\n\n\n<p>Led by Dr. Beatrice Golomb, the researchers from the <a href=\"https:\/\/africaglobalnews.com\/category\/health\/\">University of California<\/a>, San Diego, analyzed data involving a total of 1018 men and women, with a primary focus on men as 1995-2005 Statin Study they were part of adequately represented men across all ages, making it easier to assess any possible correlation between memory functionality and trans fat consumption.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5506089157017573\"\n     data-ad-slot=\"1517254432\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>Their assessment came in the form of a word memory test, in which a participant was issued a list on words to remember and then had words printed on cards presented to him, for him to determine whether they were in the original list or were additions.<\/p>\n\n\n\n<p>What the researchers found out is that up to around 45 years of age, a gram a day of trans fat was resulted in the inability to recall about 0.76 words, and, compared to those who didn\u2019t, those who consumed trans fat remembered 12 fewer words.<\/p>\n\n\n\n<p>Interestingly, beyond 45, there such a correlation between memory and trans fat <a href=\"https:\/\/pixabay.com\/photos\/burger-hamburger-bbq-cheeseburger-3962996\/\">consumption<\/a> couldn\u2019t be found; tentatively, it is posited that the brain beyond this point could be suffering from other forms of age\/disease induced damage which would distort such a correlation.<\/p>\n\n\n\n<p>Trans fats are infrequently found in nature, existing only in small quantities in grazing animals; their introduction to our diets is often through the consumption of processed foods, where it\u2019s used to extend the shelf life of food stuffs.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5506089157017573\"\n     data-ad-slot=\"1517254432\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>However, as Dr. Golomb states, \u201cwhile trans fats increase the shelf life of foods, they reduce the shelf life of patients.\u201d<\/p>\n\n\n\n<p>Trans fats\u2019 most recurrent health issue revolve around its effects on&nbsp;<a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0009434\">cholesterol<\/a>, where it has been shown to elevate the levels of low density lipoproteins, while stymieing the levels of high density lipoproteins; LDL accumulates in the body, leading to numerous cardiovascular problems.<\/p>\n\n\n\n<p>Trans fats have also been linked to an\u00a0<a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0032175\">increased level of aggression<\/a>, as it has been found to depress levels of omega-3, which plays a role in lowering irritability and aggression.<\/p>\n\n\n\n<p><strong>Africa Global News Publication <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those generous spreads of margarine and baked goods could be setting you up for greater memory loss, according to a recently published&nbsp;study&nbsp;which focused on the association between trans fats and word memory. Led by Dr. Beatrice Golomb, the researchers from the University of California, San Diego, analyzed data involving a total of 1018 men and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[538],"tags":[289,547,579],"class_list":{"0":"post-4082","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-health","9":"tag-healthy-living","10":"tag-memory"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trans Fats Could 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